restore your health

align your life

bloom into your future

We believe healing is a return to wholeness, not a hustle for perfection.

At The Revival Practice, we are guided by the truth that healing is not a destination—it’s a daily decision to come home to yourself. We honor the process of unlearning, unraveling, and rediscovering what’s always been true.

We believe you were created with an innate intelligence inside you—one that is deeply connected to the God who made you. That wisdom is never lost, only buried beneath layers of thoughts, traumas, and toxins.

Our mission is to help you clear those layers—gently, intentionally, and with grace.

We exist to hold space for the in-between:

  • Between who you’ve been and who you’re becoming

  • Between survival and revival

  • Between shame and self-trust

  • Between knowing the truth and living it

Through mindset work, emotional healing, energy awareness, and spiritual alignment, we help you return to your natural rhythm—so you can restore your health, align your life, and bloom into your future.

This is a place where truth meets tenderness.
Where healing is sacred, self-led, and Spirit-guided.
Where you are seen, supported, and never expected to have it all figured out.

This is revival. This is the practice.

Welcome to The Revival Practice

Our bodies are made up of energy, and so is everything around us. This energy flows through us, impacting our physical, emotional, and mental well-being. Ready to start your journey? Book a session today and experience the power of energy healing firsthand.

As a chiropracputic student, I'm passionate about helping you learn about our Innate Intelligence that lies within us.

Coming soon - blog posts about your innate intelligence and how to find balance and vitalism by learning about the tone of your system.

Our mission is simple: to help you restore health, align life, and bloom into your future. Check out our resources to download different guides to help you begin your holistic journey to revival. Check out our Non-Toxic Swaps Guide and our Holistic Immune Support Guide (coming soon).

The podcast that reminds you that the life in your heart isn’t random… it’s placed there on purpose.

We blend mindset work, nervous system support, and spiritual surrender to help you release the fear, guilt, and conditioning keeping you stuck.

You’ll learn to shift your thoughts, raise your frequency, partner with the wisdom of God and finally start walking boldly toward the life you were created for.

The Rediscovering Normal Method is a transformative journey designed to help you break free from limiting thoughts, trust yourself deeply, and create the life you were meant to live. By blending mindset shifts, nervous system alignment, and emotional healing, this self-paced course provides a practical and empowering roadmap to personal revival. We follow the Restore → Align → Bloom framework—helping you rewire your mindset, release emotional blocks, and step into your full potential.

The next step in your Revival journey—ongoing support, deeper guidance, and daily encouragement as you integrate everything from The Rediscovering Normal Method.

The Revival Collective supports women on their journey of restoring, aligning, and blooming through continued mindset, energy, and nervous system work. This space is a self-led sanctuary infused with daily inspiration, personalized support at the start, and a grounded community to grow within.

Testimonials

Emotion Code Testimonial

💬 "I had no idea how much emotional baggage I was carrying until I did an Emotion Code session with Stephanie. It was like a weight I didn’t even realize I had was lifted. I’ve felt lighter, more at peace, and so much more in tune with myself since that session. If you're stuck in old patterns or emotions, this is a game-changer!" – Amanda R.

Emotion Code Testimonial

💬 "I came into the Emotion Code session skeptical, but wow—Stephanie guided me through something I can't even fully explain. I had been struggling with anxiety for months, and after just one session, I felt an emotional shift that allowed me to breathe again. This work is so real, and I’m forever grateful!" – Michelle D.

Emotion Code Testimonial

💬 "After just one session, I felt an immediate change in my body and mind. The emotions I had been holding onto for YEARS were released in a way that felt so gentle, yet so powerful. Stephanie has a gift, and if you're considering Emotion Code, take this as your sign to go for it!" – Sarah J.

Holistic Testimonial

💬 "For years, I thought my exhaustion and stress were just part of being a mom. But through The Revival Practice, I realized how much my thoughts, traumas, and even environmental toxins were keeping me stuck. Now, I feel more connected to my body than ever—and for the first time in a long time, I feel alive again." – Jessica B.

Holistic Testimonial

💬 "Stephanie brings together mindset, energy, and nervous system healing in a way that just makes sense. I didn’t just get information—I got a new way of living. My health, my thoughts, my confidence—everything has shifted. I feel so aligned, and I finally know how to listen to my body." – Rachel K.

Holistic Testimonial

💬 "I had tried everything—traditional medicine, therapy, you name it. Nothing clicked until I found The Revival Practice. I now understand how my body, mind, and emotions are all connected, and it has completely changed my healing journey. I feel empowered in my health for the first time ever." – Melissa W.

Rediscovering Normal Testimonial

💬 "Every episode of Rediscovering Normal feels like a deep breath for my soul. Stephanie has a way of making me feel seen, heard, and understood in ways I didn’t even know I needed. Her voice is like a hug, and every message hits right when I need it." – Lauren M.

Rediscovering Normal Testimonial

💬 "I stumbled upon this podcast during one of the hardest seasons of my life, and I swear it was divine timing. Stephanie’s wisdom about mindset, healing, and alignment has changed the way I show up every single day. If you're feeling lost, start here." – Emily T.

Rediscovering Normal Testimonial

💬 "Stephanie is a true guide—someone who holds space for you in a way that makes you feel deeply seen, but also calls you forward with love. Her work isn’t just about healing—it’s about transformation. I can’t recommend her enough." – Jenna S.

Rediscovering Normal Testimonial

💬 "Stephanie has this way of making big, deep topics feel so easy to understand. Whether it's mindset, nervous system health, or faith, she brings it all together in such a relatable and down-to-earth way. This podcast is part of my daily routine now!" – Olivia R.

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Blooming isn’t about being ready—it’s about stepping into the unknown and trusting that growth will meet you there. 🌸 Stop telling yourself you’re not qualified, not worthy, or not experienced enough. True transformation hap
Alignment isn’t just about the physical—it’s about your energy, your boundaries, and your peace. 🌿 In your healing journey, there comes a moment of clarity: you stop trying to change others and focus instead on what you can contro
The body is a self-healing organism. 💡 It’s designed to restore itself, but sometimes, we have to remove the obstacles in its way. 🌿 Restore is the first step in the journey to full revival. It’s about giving your body the space and to
Uncommon advice, but so powerful: If you don’t know what to pursue in life right now… PURSUE YOURSELF. 🌿💫 Revival begins within. It’s about restoring your health, aligning your life, and blooming into your fullest potential. Pur
Detoxing isn’t just a trendy buzzword; it's a vital step in shedding the things that weigh us down. 🌿 Toxins, whether physical or emotional, can block our path to true health and alignment. At The Revival Practice, we teach that 'thoughts, to
Read that again. Healing means knowing when to stop trying to prove your worth to people who aren't putting in the effort. Your energy deserves to be met, not wasted. 💛✨ Trauma often whispers that you need to over-give and prove your worth to other